Polar FT4F Heart Rate Monitor Watch

For those who want basic heart rate-based features to keep their fitness training simple, the Polar FT4 shows when you're improving fitness based on heart rate. The wrist unit displays calories burned, and includes a comfortable textile transmitter and coded heart rate transmission to avoid cross-talk.

Product Features
  • Heart rate monitor shows fitness progress based on heart rate.
  • Wrist unit displays calories burned and includes comfortable textile transmitter plus coded heart rate transmission to avoid cross-talk.
  • Automatic age-based target zone automatically determines heart rate target zone limits according to age-based maximum heart rate.
  • Polar OwnCal calculates number of calories burned during training, during individual sessions and cumulatively over time.
  • Polar OwnCode (5kHz) coded heart rate transmission automatically locks in code to transmit heart rate to training computer, preventing interference from other training computers.

Body Measurement Features:

  • Automatic age-based target zone: To help you train safely and effectively, the training computer automatically determines your heart rate target zone limits according to your age-based maximum heart rate (220 minus age). The limits are determined either in beats per minute (BPM) or as a percentage of your maximum heart rate.
  • Heart rate: Can be expressed as BPM or as percentage of your maximum heart rate.
  • HR-based target zones with visual and audible alarm: Define target zones for a training session based on heart rate to help define the right intensity. When you are out of the preset zones, the training computer will give a visual and audible alarm.
  • Manual target zone: Enables you to manually enter the target zone for your training, as BPM or percentage of maximum heart rate.
  • Polar OwnCal: Calculates the number of calories burned during training, during individual sessions and cumulatively over time.
  • Polar OwnCode (5kHz): Coded heart rate transmission automatically locks in a code to transmit your heart rate to the training computer, preventing interference from other training computers.

Recording Features:

  • Totals: Includes your training data starting from the last reset, enabling you to follow long-term training.
  • Ten training files, with summaries
Training Features:

  • Graphical target zone indicator: Graphically displays heart rate zone, helping you to stay on the desired intensity.
  • HeartTouch: Different training information can be accessed without pressing buttons, handy when gloves make pressing buttons difficult, by bringing your training computer close to your transmitter.

Watch Features:

  • Backlight
  • Date and weekday indicator
  • Display text in English, German, Finnish, Swedish, French, Portuguese, Spanish, and Italian
  • Dual time zone
  • KeyLock locks training computer buttons.
  • Low battery indicator
  • 12- and 24-hour time display, with alarm and snooze
  • User-replaceable battery
  • Water resistant to 30 meters

Specifications:

  • 33-gram weight
  • One-year battery life with CR1632 battery

What's in the Box

  • Polar FT4 training computer
  • Polar WearLink and transmitter
  • Quick Guide
List Price: $99.95
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